Nutritive Stinging Nettle Soup Recipe
How to Make a Wild Herbal Succus: Cleavers
Pine Needle Respiratory Ease Syrup
Making pine needle respiratory syrup is super easy and essentially no more work than making a very strong pine tea and then 'holding' it with good quality, preferably raw, local honey. Pine is an expectorant for thinning and moving mucous in the lungs. It's warming, somewhat drying, and has a sweet and sour flavor blend that can only be described as piney.
Forsythia Flower Syrup
Adaptogenic Goldenmilk Recipe
Czech Apple Spicebush Strudel
For the holidays this year, Michael made his favorite Christmas apple strudel with a few local spicebush berries thrown in for a wildcrafted Appalachian twist in a dish in which the new world meets the old...via strudel!
How to Get the Most Benefits From Your Reishi Mushrooms
I could write a book about the long-lauded benefits of reishi mushrooms, the king of the fungal forest, the crowning glory of beneficial mushrooms, the mushroom of immortality, the fungus of long and vibrant life, as it is known in much of Chinese medicine. But this blog post is not that.
(If you're curious about the benefits of mushrooms, you can scratch the surface with a quick internet search, or check out a couple resources here, here, and here.)
So, you may already be well aware of just how fabulous reishi is, but you may not know exactly how to incorporate this fungal friend into your everyday life with ease and grace and efficacy. That is what this blog post is. Here are 5 methods of using reishi that do just that.