Real Herbal Healthcare
Herbs to Avoid During Pregnancy
As a women-owned, women's health-focused company for almost 30 years, we hold the reproductive realm and the health of women and all pregnant people with utmost reverence. We support all people...
Herbs for a Healthy Pregnancy and Birth Part 4: Nursing and Lactation
I can't imagine going through this nursing journey without the help of botanicals. Let's delve into the areas of lactation where herbs can offer their benefits the most: increasing and decreasing milk supply and in specific breastfeeding complications. Since tiny amounts of some herbs taken internally can wind up in your milk supply, it’s critical to be aware of what you’re ingesting and in what form and what amount, whether it’s chamomile or catnip.
Clogged Milk Ducts and Breast Health: Poke Root to the Rescue
Issues like tenderness or discomfort in the breasts and clogged or plugged milk ducts can pop up when least expected - and least wanted - especially during times of stress and depressed immunity. Poke root oil or poke root salve is a wonderful herbal preparation for nursing mamas who are looking for a traditional strategy that really kicks it up a notch.
