Five Essential Herbs to Carry With You

Five Essential Herbs to Carry With You

Here are five herbal preparations that are some of the most essential to supporting everyday health issues. Carrying these five herbs around with you may just change your life, improving your self-reliance, herbal and health know-how, and your ability to care for yourself and your family with safe, effective herbal helpers. Don't be caught without them!
The Deep Immunity of Chaga Functional Mushroom

The Deep Immunity of Chaga Functional Mushroom

Chaga (Inonotus obliquus) is a notably revered mushroom that could be mistaken for a hollow of a tree, a shadow, or even the leg or paw of a black bear...
How to Choose the Best Elderberry Syrup for You

How to Choose the Best Elderberry Syrup for You

We have a PSA on one of our favorite topics: herbal product quality, especially when it comes to elderberry. Elderberry (Sambucus nigra/canadensis) is one of those gateway herbs that is now ubiquitous....
January 22, 2023 — Heather Wood Buzzard
The Brain Boosting Benefits of Lion's Mane Mushroom

The Brain Boosting Benefits of Lion's Mane Mushroom

Exploring the temperate rainforests of western North Carolina on a misty, damp weekday morning, a blotch of white in the midst of swaths of dark grey tree bark captures my...
Pine Needle Respiratory Ease Syrup

Pine Needle Respiratory Ease Syrup

Making pine needle respiratory syrup is super easy and essentially no more work than making a very strong pine tea and then 'holding' it with good quality, preferably raw, local honey. Pine is an expectorant for thinning and moving mucous in the lungs. It's warming, somewhat drying, and has a sweet and sour flavor blend that can only be described as piney.

Herbs for Toddlers and Young Children

Herbs for Toddlers and Young Children

If bouts of bugs are the great teacher, they certainly don’t spare the littles. But as parents, we have such a diverse arsenal of herbal preparations available to us that using them one way that we can best show our babes to appreciate the natural world. Let's walk through some basic information about efficiently and practically incorporating herbs into our everyday routines with our kids, using herbs for immune system regulation, digestive health, the nervous system, and skin health. 
Clogged Milk Ducts Breast Tenderness Herbal Poke Root Oil to the Rescue

Clogged Milk Ducts and Breast Health: Poke Root to the Rescue

Issues like tenderness or discomfort in the breasts and clogged or plugged milk ducts can pop up when least expected - and least wanted - especially during times of stress and depressed immunity. Poke root oil or poke root salve is a wonderful herbal preparation for nursing mamas who are looking for a traditional strategy that really kicks it up a notch.
How to Get the Most Benefits from Your Reishi Mushrooms

How to Get the Most Benefits From Your Reishi Mushrooms

I could write a book about the long-lauded benefits of reishi mushrooms, the king of the fungal forest, the crowning glory of beneficial mushrooms, the mushroom of immortality, the fungus of long and vibrant life, as it is known in much of Chinese medicine. But this blog post is not that.

(If you're curious about the benefits of mushrooms, you can scratch the surface with a quick internet search, or check out a couple resources here, here, and here.)

So, you may already be well aware of just how fabulous reishi is, but you may not know exactly how to incorporate this fungal friend into your everyday life with ease and grace and efficacy. That is what this blog post is. Here are 5 methods of using reishi that do just that.

March 09, 2018 — Heather Wood Buzzard
Herbal Tea Hot Toddy Recipe

Herbal Elixir Hot Toddies

A new herbal twist on the traditional hot toddy gives this winter drink an immune boosting power and a tasty finish.
January 13, 2018 — Red Moon Herbs
Vintage Botanical Illustration Poke Root (Phytolacca americana)

Honoring Grandmother’s Wisdom with Poke Root: How to Make Poke Oil and Salve

by Corinna Wood Growing up in the Northeast, I loved playing with the purple pokeberries, painting designs on my skin. My parents allowed this, though they made it clear that...
Aller-Alert: Support in Season

Aller-Alert: Support in Season

We all know it’s coming – some of us may already be in the thick of it. The wheezing and sneezing, the bleary eyes, the runny nose, the throbbing temples, the ugh,...
April 29, 2015 — Heather Wood Buzzard
Wild Cherry Bark Syrup!

Wild Cherry Bark Syrup!

Our new Wild Cherry Bark Syrup supports healthy respiratory function and is just the thing for soothing the rasp, tickle, or wheeze of seasonal immune threats. We tested several formulas...
December 07, 2014 — Jeannie Dunn