Here are five herbal preparations that are some of the most essential to supporting everyday health issues. Carrying these five herbs around with you may just change your life, improving your self-reliance, herbal and health know-how, and your ability to care for yourself and your family with safe, effective herbal helpers. Don't be caught without them!
Ready for a family-friendly main course concocted from the plant thought to be the most nutritive on the planet? Get your harvesting gloves out, grab your scissors and a bag or colander, and let's get snipping. The recipe is super adaptable to whatever you have in your cupboard + nettles (or even other spring greens).
We have a PSA on one of our favorite topics: herbal product quality, especially when it comes to elderberry. Elderberry (Sambucus nigra/canadensis) is one of those gateway herbs that is now ubiquitous....
Using simples in appropriate situations is a fun and effective way to create herbal preparations that you have a deep, intimate, and powerful relationship with. Using a single herb at a time allows for a deeper understanding of the individual characteristics and actions of each herb. The more you use a particular herb, the more you become familiar with its unique qualities and how it works. This approach also simplifies the process of matching bodily signals to specific herbs.