Real Herbal Healthcare
Keeping Your Cool with Herbs: Summer Allies for Heat & Stress
Luckily, the herb world knows exactly how to meet the overheating and overwhelm that can come with summer. Let's look at a few cooling herbal allies—plants that don’t just act as 'refrigerants' for the body, but also help us ground, unwind, and ride the heatwave with a little less fiery tension.
Herbs for Summertime First Aid
Dwelling amidst the rich flora of the Appalachian mountains means that I am never too far from a tall blooming yarrow, some golden-glowing Hypericum perforatum (St. John's wort) plants, or a little comfrey, plantain, or calendula for the moment. But I also carry preparations with me ready at a moment's notice for life's summertime troubles.
Reishi Chocolate Bar Recipe for Revitalization
Five Essential Herbs to Carry With You
Herbs for LGBTQIA+ Support & Trans Care
We want to raise our voices in allyship towards our LGBTQIA+ friends and family members who benefit from the support of herbalism in so many ways. Herbalism is inherently gender-affirming. Here are some herbs that target optimum nourishment, overall endocrine health, and resourced well-being.
On an energetic level, there are herbs surrounding us that aid in identity-affirming no matter what step of the journey you are on. On a very physiological level, herbs can help tip the hormone scales to favor one over the other, balance above all, and support whatever goals you have.
The Deep Immunity of Chaga Functional Mushroom
