Sustenance vs. Supplements: To Eat Real Food or Pop Pills

Sustenance vs. Supplements: To Eat Real Food or Pop Pills

When bracing myself for a stroll down the aisle of any vitamin shop or supplement center, I am always reminded of the wacky and amazing gum from Willy Wonka’s Chocolate...
February 14, 2016 — Heather Wood Buzzard
A New Year of Nourishment: Nutritious Nourishment vs. Dirty Detox

A New Year of Nourishment: Nutritious Nourishment vs. Dirty Detox

January 1st marks Detox D-Day for many who practice the heroic or the scientific traditions of herbalism. We all know what this looks like: a holiday season full of fatty...
January 08, 2016 — Heather Wood Buzzard
Harvesting Wild Hawthorne Berries

A Day in the Life of a Wildcrafter: Hawthorne

My hawthorne berries are growing plump and ruby at the top of this 5000 foot mountain, and I am still in the bottom lowlands, a mere 3000 feet or so...
September 27, 2015 — Heather Wood Buzzard
Can Plants Predict the Future?

Can Plants Predict the Future?

When my herb teacher, a fourth generation herbalist, was still a young child in the foothills of the Alabama Appalachians, she learned to use plants to predict the patterns of...
September 12, 2015 — Heather Wood Buzzard
Vibrant Violet Soup

Vibrant Violet Soup

Looking for something to do with all those violet greens you just weeded out of your garden bed? Try this creamy summer soup, equally good hot as it is cold....
July 30, 2015 — Heather Wood Buzzard
Cordially Yours: Elderflower Cordial

Cordially Yours: Elderflower Cordial

In early summer, when the roadsides are covered in masses of this plumy whiteness…oh, what’s an herbalist to do? Make elderflower cordial, of course! This sweet, citrusy, and very floral...
June 30, 2015 — Heather Wood Buzzard
Experimenting With Syrups

Experimenting With Syrups

What could be more evocative of the summer than a light and sweet, floral and fragrant drizzle of a fresh blossom syrup on your morning oatmeal or in your evening...
May 28, 2015 — Heather Wood Buzzard
Four Wise Women Who Are Changing the World of Herbalism

Four Wise Women Who Are Changing the World of Herbalism

We’d like to highlight four of the wisest women we know and share how they are doing their part to spread plant love and optimum nourishment of the body and...
Vintage Botanical Illustration Poke Root (Phytolacca americana)

Honoring Grandmother’s Wisdom with Poke Root: How to Make Poke Oil and Salve

by Corinna Wood Growing up in the Northeast, I loved playing with the purple pokeberries, painting designs on my skin. My parents allowed this, though they made it clear that...
Stinging Nettles (Urtica dioica) Nourishing Herbal Infusion

Love of Nettles

by Corinna Wood My early love affair with herbs – which led to my life’s work -- started with nettles. I’ve heard similar stories from other herbalists: one special plant...
May 12, 2015 — Heather Wood Buzzard
Red Moon Rising

Red Moon Rising

by Kate Reynolds Corinna Wood seems the quintessential earth mother. Tall and strong with a strawberry-blonde mane, her smile is warm, genuine. There is something luminous about her, a soft glow...
May 12, 2015 — Red Moon Herbs
Aller-Alert: Support in Season

Aller-Alert: Support in Season

We all know it’s coming – some of us may already be in the thick of it. The wheezing and sneezing, the bleary eyes, the runny nose, the throbbing temples, the ugh,...
April 29, 2015 — Heather Wood Buzzard