Women's Health and Herbal Medicine
Adaptogenic Goldenmilk Recipe
I mix up turmeric (both dried powder and a few squirts of our fresh turmeric extract), our ashwagandha extract, our astragalus extract, a little slippery elm powder, nutmeg, cinnamon, cloves, black pepper, coconut oil, and raw milk and honey to make a rich, satisfying, and deeply nourishing beverage that feels like a meal and is packed with nutrients and herbal allies.